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Yay for the plan working.
Make a plan.
Write it down.
Follow it.
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63,9 kg
Disminuído hasta ahora: 25,5 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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1842 kcal
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Grasa: 126,60g | Prot: 95,02g | Carbh: 89,67g.
Desayuno: Cream (Half & Half) , Coffee. Almuerzo: Polish Sausage (Pork and Beef, Smoked) , Pickles, Castello Brie Cheese, Olives (Jumbo-Super Colossal) , Stock & Barrel Dried Apricots, Caesar Salad Dressing , Pickled Green String Beans, Almonds , Bell Peppers, Strawberries , Unico Kalamata Olives, Cheddar Cheese , Mustard, Dried Mango. Cena: Potato Salad , Castello Brie Cheese, Caesar Salad Dressing , Cos or Romaine Lettuce , Cracker Barrel Cheddar Cheese, Subway Tomatoes, Ground Beef (90% Lean / 10% Fat) . más...
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peso estable
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