Registro de peso (no entrada de diario) del 15 junio 2013
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74,8 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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1621 kcal
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Grasa: 113,22g | Prot: 108,49g | Carbh: 46,18g.
Desayuno: Fresh Pork Sausage, Egg, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). Almuerzo: Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Broccoli, Ground Beef (90% Lean / 10% Fat). Cena: Cheddar Cheese, Sour Cream, Marie's Yogurt Dressing - Ranch, Stuffed Green Olives, Dole Classic Iceberg Salad, Ground Beef (90% Lean / 10% Fat). Pasa Bocas / Otros: Nabisco Brown Rice Triscuit, Marie's Yogurt Dressing - Parmesan Caesar, Cucumber (with Peel), Dole Classic Iceberg Salad, Ground Beef (90% Lean / 10% Fat), Cantaloupe (Muskmelon). más...
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Ganando 0,7 kg a la Semana
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