Camping all weekend...2 days off...back on the wagon. :)
|
111,1 kg
Disminuído hasta ahora: 24,0 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
|
|
1069 kcal
|
Grasa: 40,70g | Prot: 85,89g | Carbh: 97,33g.
Desayuno: Spinach & Artichoke Hummus, low carb soft taco, Shake Powder - Chocolate, Coffee (Brewed From Grounds), Stevia Extract in the Raw, Sugar Free French Vanilla Coffee Creamer. Almuerzo: Light Beef Pot Roast Progresso Soup. Cena: Lemon Herb Seasoned Chicken Breast, String Cheese with 2% Milk, ProJoe, Hard-Boiled Egg. Pasa Bocas / Otros: Omega 3 Chewy Bites Mixed Berry, Orange Creme Chewables, Optimal Whole C Dietary Supplement, Citrus Punch Sugar Free Fiber Drink Mix, Calcium Citrate Chewy Bite (Raspberry), AriZona Peach Sugar Free Iced Tea. más...
|
Ganando 5,1 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Kccriggle
|