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ThThank you God for your help on my journey to lose weight
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105,2 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 23,6 kg.
Dieta seguida: Bien.
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1121 kcal
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Grasa: 23,83g | Prot: 68,07g | Carbh: 167,13g.
Desayuno: Coffee with Skim Milk. Almuerzo: Spinach Salad, Sodexo Steamed Broccoli & Red Peppers, Spinach (Chopped or Leaf, Frozen), Cooked Cauliflower (from Fresh), Lettuce Salad with Tomato, Carrots, Texas Roadhouse Steamed Vegetables, Pizza with Meat, Sodexo Steamed Broccoli & Red Peppers. Cena: Kikkoman Teriyaki Sauce, Diet Soda, Salmon, Trader Joe's Cauliflower & Broccoli Vegetable Patties, Unsweetened Iced Tea. Pasa Bocas / Otros: Ice Pop. más...
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Perdiendo 3,0 kg a la Semana
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Peso Histórico de Elihu Feldman
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