Diario de Thelast30lbs, 25 jun. 20

So it's been 4 days with no weight loss. I've been sticking to my 1200 calorie diet so it's hard to understand but I'll have to do some exercise to kick it in gear again.

94,1 kg Disminuído hasta ahora: 0,7 kg.    Aún para ir: 12,5 kg.    Dieta seguida: Bien.

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1113 kcal

Grasa: 43,36g | Prot: 41,91g | Carbh: 153,64g.   Desayuno: Dannon Light & Fit Yogurt - Vanilla, Bare Naked Vanilla Almond Crunch Granola, Raspberries, Blueberries. Almuerzo: Lettuce Salad with Assorted Vegetables, Newman's Own Lighten Up Balsamic Vinaigrette Dressing. Cena: Newman's Own Sockarooni Pasta Sauce, Kroger Mild Ground Italian Sausage, Zoodles. Pasa Bocas / Otros: Honeycrisp Apples. más...