Registro de peso (no entrada de diario) del 03 noviembre 2010
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84,4 kg
Disminuído hasta ahora: 22,2 kg.
Aún para ir: 18,6 kg.
Dieta seguida: Bien.
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1369 kcal
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Grasa: 91,26g | Prot: 92,26g | Carbh: 43,36g.
Desayuno: borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Almuerzo: edamame. Cena: Publix sour cream, Swanson beef broth, Rotel diced tomatoes, solid pack pumpkin, chopped sweet onion, Libby's 100% Pure Pumpkin, La Costena Chipotle Peppers, ground beef, 85% lean, yellow pepper, orange pepper, minced garlic, chopped celery, Swanson beef broth, Rotel diced tomatoes, solid pack pumpkin, chopped sweet onion, Libby's 100% Pure Pumpkin, La Costena Chipotle Peppers, ground beef, 85% lean, yellow pepper, orange pepper, minced garlic, chopped celery. Pasa Bocas / Otros: Philadelphia honey nut cream cheese, Libby's pumpkin pie mix, baking powder, cinnamon, ground flaxseed meal, egg, Land O'Lakes sugar free whipped cream. más...
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Perdiendo 1,6 kg a la Semana
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 Comentarios
WAY TO GO!!!!! Another pound gone forever. Happy Dance for you.:)
04 nov. 10 por el miembro: LauPug1
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Thanks Laurie...these last 2 pounds have been exceptionally STUBBORN!!! My graph may not reflect it, but trust me, these were sticky little buggers that didn't want to go. I truly hope I don't have to fight like this for the rest I have to lose.
04 nov. 10 por el miembro: Sandy701
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Any time Sandy. What are friends for hon? It will come off. Hang in there. Have a wonderful day.:)
04 nov. 10 por el miembro: LauPug1
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Sandy, I know what you mean...the pounds seem to be coming off at a snails pace!! Congratulations on that pound!! You are doing fantastic!
04 nov. 10 por el miembro: ctlss
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Peso Histórico de Sandy701
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