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Day 6: back in ketosis, energy has definitely improved.
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78,8 kg
Disminuído hasta ahora: 101,1 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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492 kcal
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Grasa: 27,88g | Prot: 36,65g | Carbh: 22,89g.
Desayuno: Glaceau Smartwater - Electrolyte Enhanced Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Water, Bragg Organic Apple Cider Vinegar. Almuerzo: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chicken Broth (Home Recipe). Cena: Chicken Breast, Glaceau Smartwater - Electrolyte Enhanced Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Butter (Salted), Brussels Sprouts, Celestial Seasonings Peppermint Herbal Tea, Glaceau Smartwater - Electrolyte Enhanced Water (20 oz). más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de Lepardldy
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