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I'm calling this fake news for now until it sticks, don't think I've been under 200 pounds since middle school. Ate light yesterday, haven't been properly working out for a few weeks, and the diuretic effect of all the coffee I've been drinking lately is certainly flushing out some retained water.
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90,7 kg
Disminuído hasta ahora: 43,1 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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1904 kcal
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Grasa: 92,10g | Prot: 133,21g | Carbh: 161,23g.
Desayuno: Cheetos Crunchy Flamin' Hot (Package), Breakfast taco- beef, eggW, ff mozz/ched, gv queso. Almuerzo: Orange, Andes Minty Patty, Cheetos Crunchy Flamin' Hot (Package), Jennie-O Turkey Sausage, Mt. Olive Pepperoncini. Cena: Chicken Breast (Skin Not Eaten), Cooked Broccoli (Fat Added in Cooking), Andy Boy Romaine Lettuce, Olive Garden Light Italian Dressing, Mt. Olive Pepperoncini. Pasa Bocas / Otros: Hershey's Cookies ‘N’ Creme, Apples, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. más...
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Perdiendo 2,2 kg a la Semana
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