Diario de blackfaery, 03 jul. 20

written this week off, line drawn. New week, new mindset. Going to use the food diary on here to keep track of calories.
I was even thinking of doing myself mini awards when I lose 5/10lbs to keep me motivated, what does everyone else do?

124,1 kg Disminuído hasta ahora: 6,9 kg.    Aún para ir: 10,8 kg.    Dieta seguida: Bien.

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139 kcal

Grasa: 3,84g | Prot: 4,59g | Carbh: 23,50g.   Desayuno: Utterly Butterly Utterly Butterly Spread, Warburtons Crumpet,  Tea with Skimmed Milk. más...

633 kcal

Ejercicio: Google Fit - 24 horas. más...