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Well, new posh scales weigh as 4lb heavier then the old ones, so this big gain is still a small drop!? 😂 I do seem to have reached plateau country tho, even after a good week of exercise and sub 1000 cal days. I'm sure we'll get back to nice drops soon!! 👍
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102,4 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 11,7 kg.
Dieta seguida: Bien.
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2573 kcal
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Grasa: 83,23g | Prot: 58,66g | Carbh: 259,68g.
Desayuno: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Almuerzo: Asda Pitted Black Olives, Asda Sun Dried Tomatoes, Asda Houmous with A Twist of Lemon, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Sainsbury's Red Onions, Spinach. Cena: Hellmann's Mayonnaise, Pepperoni Pizza . Pasa Bocas / Otros: The Snack Organisation Sweet Chilli Rice Crackers, Thatchers Cider, Westons Vintage Cider, KP Dry Roasted Peanuts, Sainsbury's Braeburn Apples. más...
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Ganando 1,5 kg a la Semana
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 Comentarios
This happens, don't despair😅. After I started cycling my weight went up and then didn't change for 2 weeks. Although, if you do despair,will Jemima give you baked goodies?
03 jul. 20 por el miembro: smoothtoffee
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I've given it some thought. If you use the old scales next week, it will be a brilliant drop🤔
03 jul. 20 por el miembro: smoothtoffee
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Hahah thanks Toff. She don't bake - she hates cake, loves Crisps does our Jem
03 jul. 20 por el miembro: paulyd999
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I could earn my keep by baking then when I move in. Cinnamon swirls are a speciality of mine, as are muffins. 🥧
03 jul. 20 por el miembro: smoothtoffee
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Mmm that sounds good but maybe not so good for the diet? Can you make Lo-cal gruel?
03 jul. 20 por el miembro: paulyd999
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Ouft, I hate new scales. You'll shift it I am sure. 👍
03 jul. 20 por el miembro: buny1
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