Diario de Kathy Minor, 03 jul. 20

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I am starting this weight loss journey today. My goal is to reach 185 pounds. I am not going to rush my weight loss because of other medical conditions. I am hopeful that I will be able to reach my targeted weight loss by year's end.

95,7 kg Disminuído hasta ahora: 0 kg. Aún para ir: 11,8 kg. Dieta seguida: No Aplica.

19 Seguidores Apoyo

Comentarios

You can do this!!

03 jul. 20 por el miembro: rivy311

your on the track

03 jul. 20 por el miembro: Lizzyhay

You got this!💪🙌💜💚

03 jul. 20 por el miembro: jcmama777

Good luck on your journey

03 jul. 20 por el miembro: HCB

One day at a time and it all adds up

03 jul. 20 por el miembro: D Raphael

Welcome. Thankfully walking doesn't involve the arms so that may still be a viable option for you. Best wishes. Slow and steady still wins. Consistency really counts. When we are unable to exercise as a wight control aid it does mean we really have to be diligent with our portion sizes and food choices.’

03 jul. 20 por el miembro: Kenna Morton

I Thank you for your comments. I am on this journey and I will succeed. I am going to take all your comments to heart and use them to my advantage. Surgery tomorrow on my left eye (cataract).😷 I am not to do any exercises or lift anything over 15 lbs. I can use my stair stepper. The problem is I have only the use of one arm rotator cuff torn surgery in the next month my fourth (reconstructed surgery).😢 Seems like I can't win for losing. I am not going to over eat doing this trying time.🤐 Small options and healthy eating.😊 Please keep me in your prayers and I will do the same for you. God Bless!😇

06 jul. 20 por el miembro: Kathy Minor


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Diario de Kathy Minor, 03 jul. 20

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