Diario de angel fairy, 06 ene. 09

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well i was 140lb yesterday but have lost a lb, i guess it's a start :) and we all gotta start somewhere!
Fluids today, no food! must try and lose 3lb by saturday when my fast finishes.4 days of fasting from today :)
Have taken my diet pill this morning, and am not feeling hungry yet, hopefully i can last the 4 days and not feel too bad.

63,0 kg Disminuído hasta ahora: 0 kg. Aún para ir: 13,0 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 06 enero 2009:

4 kcal

Grasa: 0,00g | Prot: 0,18g | Carbh: 0,60g. Desayuno: coffee. Almuerzo: diet coke. Cena: coffee. más...

1768 kcal

Ejercicio: Máquina de Ejercicio (Moderado) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

I've heard fasting is good for you but I would think fasting for that long would not be so good. Please be careful and do this the healthy way. It will make it stay off a lot better. Best wishes!

06 ene. 09 por el miembro: KellyBo

ah thanks hun am gonna eat today, lost 4.4lb yesterday, and don't wanna push my luck :? gonna stick to veg and fruit for a lil while, hopefully it will stay off then :) hope you are doing well :)

08 ene. 09 por el miembro: angel fairy


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Diario de angel fairy, 06 ene. 09

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