Diario de ivy mint, 06 jul. 20

Trying hard to control portions and check caloric values of food. No exercise to talk about.

106,0 kg Disminuído hasta ahora: 2,7 kg.    Aún para ir: 58,8 kg.    Dieta seguida: Bien.

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1147 kcal

Grasa: 41,85g | Prot: 40,92g | Carbh: 157,84g.   Desayuno: Black Tea, Quaker Instant Oatmeal - Maple & Brown Sugar. Almuerzo: Hint Blackberry Water, Cottage Cheese (with Fruit). Cena: Schweppes Lemon Lime Sparkling Seltzer Water, McAlister's Deli Greek Salad Dressing, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Outshine Creamy Coconut, Great Value Finely Shredded Parmesan Cheese, Sunny Select Vegetable Stir Fry, Bananas , FoodShouldTasteGood Sweet Potato Tortilla Chips, Keebler Town House Original Light Buttery Crackers, Schwan's Sweet Cream Cheese Pretzel Poppers. más...