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Fasted with black coffee. Wasn't hungry until evening and a cup of chicken broth satisfied. Ate next this morning with cantaloupe which broke keto.
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108,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 41,5 kg.
Dieta seguida: Bien.
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1632 kcal
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Grasa: 69,13g | Prot: 40,50g | Carbh: 226,40g.
Desayuno: Coffee (Brewed From Grounds, Decaffeinated), Cantaloupe Melons. Almuerzo: Ritz Crackers - Fresh Stack, Vegetable Beef Soup (Home Recipe). Pasa Bocas / Otros: Nabisco Chips Ahoy! Big & Soft Oatmeal Chocolate Chunk Cookies, Pea Soup. más...
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Perdiendo 0,8 kg a la Semana
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