Diario de Tonya Palmer, 07 jul. 20

I cannot believe I let myself gain all my weight back. I'm so mad at myself. Being stuck at home cause of Covid19 and my TKR put off cause hospital won't let them operate. Now to the point I can barely walk. A trip to the store puts me in so much pain. Yes I'm crying like a baby. New surgery date is Aug.24th. Pray it won't be out off again.

119,3 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 37,6 kg.    Dieta seguida: Bien.

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996 kcal

Grasa: 60,28g | Prot: 32,00g | Carbh: 78,88g.   Almuerzo:  Texas Toast,  Butter , Bob Evans Tomato Slices,  Fried Egg. Cena: Sonic Soft Pretzel Twist. más...