|
I really enjoy my day off, but I really really pay for it. LOL
|
109,7 kg
Disminuído hasta ahora: 25,5 kg.
Aún para ir: 9,9 kg.
Dieta seguida: Bien.
|
|
1008 kcal
|
Grasa: 33,87g | Prot: 90,72g | Carbh: 83,66g.
Desayuno: Sugar Free French Vanilla Coffee Creamer, Shake Powder - Chocolate, Coffee (Brewed From Grounds), Pure Via. Almuerzo: Hard-Boiled Egg, ProJoe. Cena: Ground Turkey 93/7, Tomato and Basil Pasta Sauce, Marinara Pasta Sauce. Pasa Bocas / Otros: Goldfish Whole Grain Crackers, crystal light pure fitness grape, AriZona Peach Sugar Free Iced Tea, Calcium Citrate Chewy Bite (Raspberry), Optimal Whole C Dietary Supplement, Orange Creme Chewables, Omega 3 Chewy Bites Mixed Berry. más...
|
Ganando 17,1 kg a la Semana
|