Registro de peso (no entrada de diario) del 11 julio 2020
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51,9 kg
Disminuído hasta ahora: 11,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1685 kcal
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Grasa: 62,81g | Prot: 157,51g | Carbh: 143,80g.
Desayuno: Kroger Eggs (Large), Feta Cheese , Rotel Diced Tomatoes with Habaneros, Wegmans Pepper & Onion Blend, Cabot Sharp Light Cheddar Cheese, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Bananas, Oatmeal, Expo Fresh Strawberries, Blueberries , Pineapple . Almuerzo: Wal-Mart Boneless Skinless Chicken Breast, Feta Cheese , Kraft Raspberry Vinaigrette Salad Dressing, Dole Butter Lettuce, Expo Fresh Strawberries , Walnuts. Cena: Sweet Onions , Lettuce, Perdue Ground Chicken, Food Lion Provolone Cheese , Sweet Potato , Mustard. Pasa Bocas / Otros: Flaxseed Seeds , Silk Pure Almond Milk - Unsweetened Original, Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Muscle Milk Pro Series 32 Intense Vanilla, Monster Beverage Ultra Sunrise (Can), Pure Protein Chocolate Deluxe High Protein Bar (Small), Watermelon . más...
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peso estable
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