It could be something simple like you're logging a glass of red wine as 105ml, when if you actually measured it it might be more. I usually measure my wine with a measuring cup and it ends up being 125ml at a time so I log it as 1.2 or 2.4 of that portion depending on if I'm having a glass or two - your glass might be different from what's on the list of options so perhaps check that. You could also perhaps cut out wine completely just for a week and see how that affects the scale - you might be surprised. When your body is trying to process the alcohol in your system it's not using that energy to burn fat - or at least that's how I understand it - I'm open to anyone correcting me if I'm wrong.
Otherwise you seem to be doing very well so it could be all sorts of other factors like whether you're getting enough sleep, etc. so just stay on track and you should see some results in time. All the best!
12 jul. 20 por el miembro:
Nikina70