Diario de oceanladyjulia, 12 jul. 20

Ugh inflammation. It was free day but I stayed u Ser 1500 calories.
Took Lasix and Potassium

85,5 kg Disminuído hasta ahora: 8,0 kg.    Aún para ir: 12,9 kg.    Dieta seguida: Bien.

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1238 kcal

Grasa: 46,23g | Prot: 73,34g | Carbh: 143,18g.   Desayuno: Great Value Bacon, Publix Scrambled Eggs, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Almuerzo: Wonderful Halos Mandarin Oranges, Bananas , Ruffles Original Potato Chips, Dean's French Onion Dip, Great Value Bottled Water (Bottle). Cena: Italian Bread , Ground Turkey (Cooked) , Whole Wheat Spaghetti, Great Value Bottled Water (Bottle). Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...