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This is a new start for me. I let my weight get out of control and am full of aches in my knees because of it. I am so thankful for fresh starts! I am doing well with the app and I appreciate the food pics and exercise inspiration.
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110,9 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 29,3 kg.
Dieta seguida: Bien.
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1121 kcal
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Grasa: 38,93g | Prot: 64,99g | Carbh: 127,74g.
Desayuno: Millville Oats & Honey Granola Crunch. Almuerzo: Zucchini , Pickles, Flour Tortilla, Fajita with Beef and Vegetables. Cena: Kraft 100% Grated Parmesan Cheese, Reggano Marinara, Cooked Spaghetti Squash, Shrimp. Pasa Bocas / Otros: Capital Kombucha Ginger Kombucha, Shrimp. más...
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2826 kcal
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Ejercicio:
Descansando - 15 horas, Caminar (Moderado) - 5/kph - 29 minutos, Durmiendo - 8 horas y 31 minutos. más...
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Perdiendo 0,3 kg a la Semana
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