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Didn't quite hit the 200 mark as planned, but I ate around maintenance yesterday and am decently hydrated so I can't complain.
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91,6 kg
Disminuído hasta ahora: 42,2 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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2620 kcal
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Grasa: 127,12g | Prot: 147,55g | Carbh: 251,64g.
Almuerzo: Milk Shake with Malt, Taco Bell Double Stacked Taco - Nacho Crunch, Taco Bell Double Stacked Taco - Nacho Crunch, Taco Bell Double Stacked Taco - Nacho Crunch. Cena: Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), G Hughes Sugar Free BBQ Sauce, Onions, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Pasa Bocas / Otros: Hershey's Cookies ‘N’ Creme, Frigo Light Mozzarella Cheese Stick, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Smartfood White Cheddar Cheese Popcorn. más...
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Ganando 0,8 kg a la Semana
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