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Soooooo.....here I am again, back at it. All old habits back in full force, starving, binge eating, eating things that make me feel sick. So familiar and so heart breaking. Today is a new day
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81,6 kg
Disminuído hasta ahora: 43,1 kg.
Aún para ir: 19,8 kg.
Dieta seguida: Poco.
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1110 kcal
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Grasa: 72,00g | Prot: 52,00g | Carbh: 69,50g.
Desayuno: Ancient Nutrition Keto Collagen. Almuerzo: Lay's Wavy Original Potato Chips, Jason's Deli Italian Cruz Po' Boy (1/2 Sandwich, Clive IA), Jason's Deli Tomato Basil soup (cup) (Clive IA). Pasa Bocas / Otros: Kirkland Signature Pistachio Nuts. más...
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Perdiendo 0,3 kg a la Semana
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