Diario de jwgibster, 10 ene. 09

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I had a bad day yesterday and ate way too much, but the good news is I didn't gain any weight. Unfortunately, I didn't lose any weight either. I stayed the same as Friday's weigh in which I didn't record.

101,7 kg Disminuído hasta ahora: 20,8 kg. Aún para ir: 11,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 10 enero 2009:

906 kcal

Grasa: 43,34g | Prot: 52,47g | Carbh: 75,70g. Desayuno: fiber one bar. Almuerzo: miso dressing, hibachi chicken, fried rice. más...

Perdiendo 2,9 kg a la Semana

Apoyo

Comentarios

I will be sending you a buddy request in a moment! I am a member of the "Yellow Paratrooper" squad. One of my goals for the second week of the challenge is to interact more frequently with the members in my "bunkhouse." I am a teacher too so - hey - whatta ya say?" Hang tough Kiddo!

10 ene. 09 por el miembro: Cobra Fan

Thank you for agreeing to be my buddy!

13 ene. 09 por el miembro: Cobra Fan


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Diario de jwgibster, 10 ene. 09

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