Diario de DancingPotato2020, 17 jul. 20

Hey guys!!!! I’m almost there!!! I’ve only dieted and exercised for almost 5 days and lost so much weight. Maybe cuz it’s just water weight? I don’t know. But I haven’t seen this weight in awhile though. Apparently I need to diet for a month and I really want to get back in shape before dance summer school starts.

And it’s in exactly a month 🙃

I’m feeling thin, but I really want Corn Pops for breakfast tmr morning. URGH resist the force, resist the force!!!
52,2 kg Disminuído hasta ahora: 1,8 kg.    Aún para ir: 4,2 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 17 julio 2020:
1260 kcal Grasa: 30,36g | Prot: 66,42g | Carbh: 200,17g.   Desayuno: Cooked Broccoli (Fat Added in Cooking), Bananas , Granola, Olympic Organic Kefir. Almuerzo: Cooked Broccoli (Fat Added in Cooking), Caesar Salad Dressing , Chicken Breast (Skin Eaten), Lettuce. Cena: Peaches , Sunrise Firm Tofu, Pears , Rice Noodles (Cooked) , Cooked Chinese Cabbage (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking). Pasa Bocas / Otros: Dried Shiitake Mushrooms , Welch's Fruit Snacks, Jamieson Calcium Chew, Bananas , Watermelon , Watermelon . más...
1518 kcal Ejercicio: Correr - 10/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
Perdiendo 1,4 kg a la Semana



     
 

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