|
Dr suggested more protein and less carbs.
|
66,2 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
|
|
375 kcal
|
Grasa: 10,24g | Prot: 48,77g | Carbh: 21,58g.
Desayuno: egg white, Navels Oranges. Almuerzo: romain, shrimp. Cena: broccoli, cauliflower, cabbage, beef roast. más...
|
Perdiendo 4,8 kg a la Semana
|
 Comentarios
Hi, TiffanysHCG! I found how to see what you are eating. You are not taking in enough calories. If you go below 500 calories, your body will start holding on to fat. Also, what type of HCG are you on? I also learned to only eat red meat twice a month and pick lean, organic beef, bison if you can get it.
13 nov. 10 por el miembro: TiffanysHCG
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Nancilaw
|