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Yay!
Body functions not at all 100% but at least some weight loss, which i would expect considering that I have been really good the last couple of days. I will only weigh on Monday again, thats my plan.
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111,6 kg
Disminuído hasta ahora: 17,4 kg.
Aún para ir: 21,6 kg.
Dieta seguida: Bien.
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1532 kcal
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Grasa: 81,48g | Prot: 119,93g | Carbh: 82,25g.
Desayuno: Cheddar Cheese, Portabella Mushrooms (Grilled), Creamed Spinach, Scrambled Egg. Almuerzo: Portabella Mushrooms (Grilled), Creamed Spinach, Grilled Chicken. Cena: Greek Salad, PnP Beef Lasagne. Pasa Bocas / Otros: Simba Peanuts and Raisins, Biltong. más...
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Perdiendo 2,1 kg a la Semana
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 Comentarios
Well done, every little bit counts. One day at a time girl, you are getting there.
05 jul. 13 por el miembro: Bibs9001
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WELL DONE!!! :D keep up the good work.Soon it will be easy for you to live healthy.. it wont feel like a diet anymore, but part of your lifestyle. all the best
05 jul. 13 por el miembro: WeasyS
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Thanks! Bibs i am a guy :P
05 jul. 13 por el miembro: slacker36
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OMG I feel like an idiot. Terribly sorry Slacker will surely bare that in mind in future whahahaha rephrase" Well done, every little bit counts. On day at a time my boy, you are getting there :-)
05 jul. 13 por el miembro: Bibs9001
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Haha, no problem at all :)
05 jul. 13 por el miembro: slacker36
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And thanks for the support!!
05 jul. 13 por el miembro: slacker36
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