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T 8:00a 146.4 16.9%
weight dn, but calories up, so probably burned fat & built muscle
?? DoorHS75, HSKU23, HSPU4,3,4, BnDip10, Lsit
PU21, JR180
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66,4 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2446 kcal
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Grasa: 119,63g | Prot: 93,80g | Carbh: 272,45g.
Desayuno: Pistachio Nuts , Apple Cider, Goya Stuffed Manzanilla Olives, Aurora Natural Raw Brazil Nuts, 365 everyday value wildflower amber honey, Dried Jujube, Baked Taro, Stokes Purple Sweet Potatoes, Avocados , Plant Snacks Cassava Root Chips, B'More Organic Skyr Smoothie - Mango Banana , Homemade vegetarian ackee patty, Homemade vegetarian ackee patty, Aurora Natural Macadamia Nuts, 88 Acres Watermelon Seed Butter, Irishmoss Seaweed , 365 Organic Blueberries, Vega Protein, Three Trees Pistachio Milk, Orange Juice , Primal Kitchen Macadamia Sea Salt Collagen Fuel Bar, Water. más...
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Perdiendo 1,9 kg a la Semana
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