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After a week up at the cabin in WI with my friends of 50 years-time to get back to business. I even have started weighing my food again. I’m ready to break into the 170’s weight zone.
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84,9 kg
Disminuído hasta ahora: 14,3 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1831 kcal
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Grasa: 56,12g | Prot: 53,92g | Carbh: 167,95g.
Desayuno: Cinnamon , Coffee, Publix Whipped Light Cream, Southern Grove Slivered Almonds, Publix GreenWise Baby Spinach, Trader Joe's Organic Raspberries, Blueberries , Daisy Low Fat 2% Small Curd Cottage Cheese, Nabisco Belvita Cranberry Orange Breakfast Biscuits. Almuerzo: Happy Harvest Sliced Beets, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Triscuit Crackers Original. Cena: Chianti Wine, Club Soda , Vodka, Pizza with Meat and Vegetables. Pasa Bocas / Otros: Pumpkin Pie . más...
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Ganando 0,1 kg a la Semana
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