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Urrrrggghhhh
I went overboard agggaaaaiinnnnn.
Today I worked all day, but I had waaaayyy too much food. I may be light now, but I’m like 100% sure it will start coming back starting tomorrow. I should’ve eaten less! I just suddenly started craving sweets all of a sudden.
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52,1 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1569 kcal
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Grasa: 62,54g | Prot: 56,57g | Carbh: 206,09g.
Desayuno: Kellogg's Frosted Flakes, Strawberries , Bananas , Dairyland 2% Partly Skimmed Milk, Kellogg's Corn Pops. Almuerzo: Prana Black Chia Seeds, Caesar Salad Dressing , Chicken Breast (Skin Eaten), Cherry Tomatoes, Lettuce. Cena: Grapes, Pears , Pie Shell, Cream Cheese , Cooked Vegetables (Fat Added in Cooking), Fried Tofu . Pasa Bocas / Otros: Subway Chocolate Chunk Cookie, Dare Original Wagon Wheels, M & M's Milk Chocolate Candies, Ice Cream, Strawberries . más...
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1762 kcal
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Ejercicio:
Permanecer de Pie - 9 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,4 kg a la Semana
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