Diario de rightlane, 27 jul. 20

I was happily surprised to see this number when I got on the scale. I've been working out a couple times a week and quit drinking nearly 2 months ago when I started eating better.

100,8 kg Disminuído hasta ahora: 10,3 kg.    Aún para ir: 23,7 kg.    Dieta seguida: Bien.

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2257 kcal

Grasa: 96,00g | Prot: 84,37g | Carbh: 258,99g.   Almuerzo:  Margarine,  Baked Potato (Peel Eaten),  Loin Pork Roast (Lean and Fat Eaten). Cena:  Pizza with Meat. Pasa Bocas / Otros: Popsicle Banana, Doritos Sweet Chili Heat,  2% Fat Milk, Kellogg's Pop-Tarts, Walmart Frosted Sugar Cookie. más...