Registro de peso (no entrada de diario) del 16 noviembre 2010
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78,0 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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2025 kcal
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Grasa: 43,87g | Prot: 110,41g | Carbh: 301,70g.
Desayuno: Unsweetened Frozen Strawberries, Mixed Berries, Pro Performance 100% Whey Protein - Strawberry, Sugar, Coffee (Brewed From Grounds, Decaffeinated), Fat Free Half & Half, All Natural Superfood 100% Juice Smoothie - Green Machine. Almuerzo: Dry Roasted Almonds (Without Salt Added), Sweet & Salty Trail Mix, Fat Free Raspberry Vinaigrette, Grape Tomatoes, Crumbled Goat Cheese. Cena: Steamers Broccoli Florets, Cauliflower & Carrots, Market Creations Sweet and Spicy Ginger Chicken. Pasa Bocas / Otros: Milk (Nonfat), Myoplex Carb Control Chocolate Chip Brownie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Granny Smith Apples, Diet Root Beer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Low Fat Cottage Cheese. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de ohilcheese
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