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Here is the deal, I gained 2 lbs, but I had lost foru from being sick and now that I am better I gained some back, but at least I didn't gain it all back. I am going start recording everything I eat so that I won't be tempted to ignore all the calories I have been eatting and get myself back on track to reach my goal of 180 by May 28th!
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105,2 kg
Disminuído hasta ahora: 28,6 kg.
Aún para ir: 23,6 kg.
Dieta seguida: Poco.
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1561 kcal
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Grasa: 55,36g | Prot: 68,47g | Carbh: 194,16g.
Desayuno: honey bunches of oats, decafe coffee, sugar, milk. Almuerzo: sugar cookie, raman, spicy brown mustard, light mayo, turkey, bread. Cena: shed spread, sweet peas, baked potato, boneless beef rib. Pasa Bocas / Otros: sugar cookie, colby jack cheese, hot chocolate. más...
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Ganando 0,7 kg a la Semana
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