Diario de Lillzzzy5, 04 ago. 20

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Yay! I remember how 1 pound of fat is a lot and feel so accomplished after a little loss 😂👀😎💋

51,3 kg Disminuído hasta ahora: 1,7 kg. Aún para ir: 10,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 04 agosto 2020:

1415 kcal

Grasa: 57,91g | Prot: 73,66g | Carbh: 153,37g. Desayuno: Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked) , White Rice (Fat Added in Cooking), Kirkland Signature Unsalted Sweet Cream Butter, Farmer's Market Large Grade A Eggs. Almuerzo: Dry Roasted Peanuts (Without Salt) , Publix Red Seedless Grapes, Simply Nature Organic Greek Plain Whole Milk Yogurt. Cena: O Organics Organic Grape Juice (Concentrate). Pasa Bocas / Otros: Trader Joe's Pitted Prunes, Elevation Lemon Bar. más...

Perdiendo 1,5 kg a la Semana

Apoyo

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Not really Lilly.... it’s not that much 😂 (I watched video on YouTube that said that the fat that trainers show is a bit deceiving) Does 5 pounds make a difference ? How big of a difference?

06 sep. 20 por el miembro: Lillzzzy5


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