Registro de peso (no entrada de diario) del 04 agosto 2020
|
93,7 kg
Disminuído hasta ahora: 40,1 kg.
Aún para ir: 16,6 kg.
Dieta seguida: Bien.
|
|
3488 kcal
|
Grasa: 122,32g | Prot: 275,13g | Carbh: 378,04g.
Desayuno: Pringles Original Potato Crisps, Tassos Olives Stuffed with Garlic and Jalapeno, Costco Cilantro Lime Shrimp, Royal Basmati Rice. Almuerzo: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Cheetos Crunchy Flamin' Hot, Lee Kum Kee Sriracha Chili Sauce, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Great Value Chicken Mozzarella Meatballs, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Cena: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Onions , Andy Boy Romaine Lettuce, Chicken (Skin Not Eaten), Great Value Fat Free Ranch, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Pasa Bocas / Otros: Tassos Olives Stuffed with Garlic and Jalapeno, Frigo Light Mozzarella Cheese Stick, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. más...
|
Ganando 6,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ogyoglethorpe89
|