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Re-weighed myself this morning, seems the first weight (178lbs) was incorrect and I'm actually 177.2
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80,4 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 16,9 kg.
Dieta seguida: Bien.
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1144 kcal
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Grasa: 43,44g | Prot: 41,80g | Carbh: 152,31g.
Desayuno: Brown Sugar, Butter, Millville Rolled Oats 100% Whole Grain Old Fashioned. Almuerzo: Tuna Salad, Minute Maid Mixed Berry 100% Juice (Juice Box). Pasa Bocas / Otros: Keebler Elf Grahams. más...
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Perdiendo 3,8 kg a la Semana
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