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I FINALLY BROKE THAT PLATEAU! Even if it's only by like .4 lbs, it was awesome to see 232 on the scale (even though it was 232.8)
Hooray :) I know I had the goal of 230 by the 20th, but that's only two days away. I don't know if I can achieve it, but that's alright because I'm trying :)
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105,6 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 33,0 kg.
Dieta seguida: 100%.
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1437 kcal
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Grasa: 41,76g | Prot: 51,02g | Carbh: 228,26g.
Desayuno: Dinner Rolls. Almuerzo: Baked Potato (Peel Eaten), high liner pan sear selects sole. Cena: Creamy Potato Soup Mix. Pasa Bocas / Otros: arizona arnold palmer, christie thinsations bits & bites, 98% Fat Free Fudge Bars, arizona green tea with ginseng and honey, Thinsations Yogurt Covered Pretzels. más...
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3570 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 1 hora, Tareas del Hogar - 1 hora y 20 minutos, Descansando - 13 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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 Comentarios
Exactly! It is not the end result but the journey that matters. You are taking charge of your eating and weight, and that is very important. The rest is just numbers on a scale. You WILL get to your goals if you keep doing what you are doing, so be proud of this success.
18 nov. 10 por el miembro: fluffynotfat
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I love that you read and comment on my journals, it keeps me so motivated. I also don't have a final "goal weight" because it will all come down to how I feel. I just want to be healthy.
18 nov. 10 por el miembro: wanderer
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