Registro de peso (no entrada de diario) del 07 agosto 2020
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79,9 kg
Disminuído hasta ahora: 13,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2865 kcal
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Grasa: 55,33g | Prot: 298,89g | Carbh: 305,58g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beyond Raw Lit Pre-Workout, Myprotein Impact Whey Protein - Salted Caramel, Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar (Packet), BPI Sports BCAA, Bananas. Almuerzo: Great Value Chocolate Instant Pudding, Great Value Light Nonfat Yogurt - Vanilla, Myprotein Impact Whey Isolate - Salted Caramel, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Apples , Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Borden Fat Free Single Cheese Slices, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Cena: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Legion Atlas, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Borden Fat Free Single Cheese Slices, Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce), McCormick Chicken Flavored Rice. Pasa Bocas / Otros: Great Value Original Beef Jerky, Great Value Powdered Peanut Butter, Myprotein Impact Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value French Vanilla Instant Pudding, Great Value Light Nonfat Yogurt - Vanilla, Kraft 2% Mozzarella String Cheese. más...
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Ganando 0,1 kg a la Semana
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