Registro de peso (no entrada de diario) del 08 agosto 2020
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50,5 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1564 kcal
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Grasa: 34,84g | Prot: 185,52g | Carbh: 125,63g.
Desayuno: Super Advanced Whey Protein - Chocolate (50g), Pure Almond Milk - Unsweetened Original, PB2 Powdered Peanut Butter, Bananas, Egg White, Spinach, Mushrooms, BJ's Chopped Peppers & Onions, Boar's Head American Cheese. Almuerzo: Pickles, Kraft Miracle Whip Light Dressing, Chicken of the Sea Solid White Albacore Tuna in Water, Green Sweet Pepper, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Cena: Ceviche Meal (Peruvian), Tortilla Corn Chips, Salsa. Pasa Bocas / Otros: Muscle Milk Pro Series 32 Mega Protein Shake, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Whole Milk, PBfit Peanut Butter Powder , Skinny Pop Popcorn, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). más...
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peso estable
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