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maybe weight gain was due to no exercise yesterday..carbs proteins and fat were ok yesterday.i
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97,3 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 15,7 kg.
Dieta seguida: Bien.
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1523 kcal
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Grasa: 125,16g | Prot: 56,68g | Carbh: 44,05g.
Desayuno: Water , Water , Lemon. Almuerzo: Raspberries, Liberte Yogourt Grec Nature, Egg Omelet or Scrambled Egg with Sausage and Cheese, Heavy Cream. Cena: Green String Beans, Shrimp Cake or Patty, Hellmann's Real Mayonnaise, Lettuce. Pasa Bocas / Otros: Bacon (Cured, Baked, Cooked) , Selection Bacon, Thick Slices, Fat Bomb. más...
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Ganando 3,8 kg a la Semana
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 Comentarios
You won't gain a pound and a half from not exercising once. It's either liquid or a fluctuation. Don't even trip dog....
10 ago. 20 por el miembro: GuiseppeCarboner
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10 ago. 20 por el miembro: lamapa515
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