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Yesterday failed to log. Missed church due to sleeping until 9:30. Didn't sleep well during night. Had a two toast sandwich with meat around noon and left-over chicken alfredo at aroun 7:00 pm. Today I want to fast until tomorrow for a 24-36 hour fast. I can do it. I've succeeded before and believe I'll feel better and benefit from it.
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110,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 43,5 kg.
Dieta seguida: Bien.
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842 kcal
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Grasa: 48,05g | Prot: 21,78g | Carbh: 86,59g.
Desayuno: Laird Superfood, Inc. superfood creamer original, Wonderful Roasted & Salted Pistachios in Shells, Coffee. Cena: Gorton's Crunchy Golden Breaded Fish Fillets, Oreo Dark Chocolate . más...
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Ganando 0,6 kg a la Semana
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