Diario de Married mom to 3, 19 ene. 09

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Ya I weighed myself in on saturday and this is what the scale said.....boo hoo hoo....terrible. NOTE TO SELF, STOP EATING CRAP AND START EXERCISING THE FULL 45 MINS....*

60,8 kg Disminuído hasta ahora: 7,7 kg. Aún para ir: 0 kg. Dieta seguida: Poco.

Ganando 5,3 kg a la Semana

Apoyo

Comentarios

I'm sorry you we're disappointed. But you gotta keep it up! I was hoping I wouldn't get headaches cause I don't drink coffee and I hardly ever drink sodas but I guess I forgot about everything else I eat that's loaded with sugar. Anyway, Hope everything works out for you =)

19 ene. 09 por el miembro: GraceB

We all hit those hard days! Just remember you can start being better at the very next meal, you don't have to blow a whole day or week. Look at how well you have done so far and don't beat yourself up over a few bad days! Good luck!

19 ene. 09 por el miembro: ORshelly

LOL...you are funny, I am right there with you! Not to worry, you will get back on track and do just great, I know it!!!!

19 ene. 09 por el miembro: Hedder52

Hang in there don't give up yet. I send you great luck & motivation your way.

19 ene. 09 por el miembro: angie1973


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Diario de Married mom to 3, 19 ene. 09

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