Diario de ruthe1213, 12 ago. 20

Had a pretty good day yesterday. Made it through without ice cream. Filled up on soup wih meat and veggies fir dinner. Breakfast pistacchios.

110,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 43,3 kg.    Dieta seguida: Bien.

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940 kcal

Grasa: 55,87g | Prot: 29,12g | Carbh: 88,08g.   Desayuno:  Coffee (Brewed From Grounds). Almuerzo:  Pistachio Nuts . Cena:  Zucchini , Kirkland Signature Organic Ground Beef, Laird Superfood, Inc. superfood creamer original, Swanson 100% Natural Chicken Broth. Pasa Bocas / Otros: Signature Select Chocolate Peanut Butter Ice Cream, Kirkland Signature Organic Frozen Blueberries, Trader Joe's Shortcake Biscuits. más...