Registro de peso (no entrada de diario) del 16 agosto 2020
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51,7 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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1608 kcal
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Grasa: 67,78g | Prot: 66,44g | Carbh: 201,56g.
Desayuno: Dry Roasted Salted Almonds, Kirkland Signature Cashew Clusters, Kirkland Signature Macadamia Nuts, Costco Butter Croissant, Cocoa Powder, Dairyland 2% Partly Skimmed Milk. Almuerzo: Soft Taco with Beef, Cheese and Lettuce. Cena: Soybeans (Mature Seeds, Steamed, Cooked) , Sum-M Pork Gyoza Dumplings, Teriyaki Experience Chicken Teriyaki (No Rice), Sushi with Egg rolled in Seaweed, Salmon Sushi, Yam (with Salt, Drained, Cooked, Boiled) . Pasa Bocas / Otros: Cocoa Powder, Chocolate Chip Cookies (Soft Type) , Activia Vanilla Yogurt, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Fruit Sauce, Great Value Gummy Neon Worms, Candy. más...
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Perdiendo 1,4 kg a la Semana
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