Diario de 1Georgie, 17 ago. 20

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I am so exited that my eating plan is working, I usually cave on the weekends but I managed to fight through and eat healthy yesterday but I allowed myself a small treat on Saturday. I hope everyone had a good weekend...

67,2 kg Disminuído hasta ahora: 2,8 kg. Aún para ir: 15,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 17 agosto 2020:

665 kcal

Grasa: 46,27g | Prot: 93,40g | Carbh: 118,35g. Almuerzo: Extra Virgin Olive Oil, Couscous (Cooked), Woolworths Mixed Vegetables, Rump Steak, Quinoa. Cena: Coleslaw, Chicken Licken Breast, Chicken Licken Hot Wings. más...

Perdiendo 2,8 kg a la Semana