Took Lasix and Potassium
|
86,7 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
|
|
1296 kcal
|
Grasa: 42,48g | Prot: 74,42g | Carbh: 162,70g.
Desayuno: Little Debbie Oatmeal Creme Pies, Kraft American Cheese Slice, Quaker Quick Grits, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle). Almuerzo: Roundy's Turkey Pepperoni, Vinaigrette Dressing, Kroger Deli Thin Sliced Muenster Cheese, Aunt Nellie's Pickled Beets, Carrots , Celery , Broccoli Flower Clusters , Taylor Farms Spinach Leaves, Great Value Bottled Water (Bottle). Cena: Great Value Bottled Water (Bottle), Hunt's Manwich Original Sloppy Joe Sauce, Ground Turkey (Cooked) , Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle). Pasa Bocas / Otros: Luigi's Italian Ice Swirls. más...
|
Ganando 0,6 kg a la Semana
|
Comentarios
Supporting your progress.
17 ago. 20 por el miembro: JovialJ
|
Thank you! It’s been so hard as I have chronic inflammation due to SLE lupus and 7 other autoimmune disorders. Thanks! 💜🤗🌈
17 ago. 20 por el miembro: oceanladyjulia
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de oceanladyjulia
|