Registro de peso (no entrada de diario) del 19 agosto 2020
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51,4 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1417 kcal
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Grasa: 44,34g | Prot: 50,75g | Carbh: 212,61g.
Desayuno: Kirkland Signature Cashew Clusters, Balderson Aged Cheddar Cheese, Cocoa Powder, Dairyland 2% Partly Skimmed Milk. Almuerzo: Beyond Meat Sausage , White Rice, Tangerines (Mandarin Oranges) , Strawberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Cena: Boiled Potato, Cooked Chinese Cabbage (Fat Added in Cooking), White Rice, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled) . Pasa Bocas / Otros: Kirkland Signature Pistachios, Meat, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Sun Tropics Mango Juice. más...
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Perdiendo 0,7 kg a la Semana
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