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I didn't do anything different this week. i continued my workouts, I only ate what I'm supposed to and I not only didn't lose but I gained! :-( I hate weeks like this!!!
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96,2 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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1176 kcal
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Grasa: 56,78g | Prot: 80,27g | Carbh: 105,12g.
Almuerzo: Maple Grove Farms Maple Citrus Ginger Dressing, First Watch Cobb Salad, First Watch Monterey Club. Cena: White Rice, Artisan Bistro Balsamic Glazed Chicken, Broccoli. más...
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Ganando 0,8 kg a la Semana
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