Diario de 1Georgie, 24 ago. 20

I am so excited that I managed to eat 80% clean this weekend. I did have a little wine but I did IF on Saturday and Sunday, with no sweet treats.
Gym is open, I am looking forward to get a few workouts in each week to assist with the toning.

66,1 kg Disminuído hasta ahora: 3,9 kg.    Aún para ir: 14,1 kg.    Dieta seguida: Bien.

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495 kcal

Grasa: 31,56g | Prot: 28,07g | Carbh: 26,62g.   Cena: Eggplant, Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking), Pumpkin Soup, Spinach, Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade). Pasa Bocas / Otros: Coca-Cola Coca-Cola Light, Simba Cheese & Onion Potato Chips, Montagu Wasabi Coated Peanuts. más...