Diario de JulofDenial, 27 jul. 13

Here's a good rule to live by: never espouse a system of beliefs or a philosophy by which to live, love or work until you've been at it for at least seven years. If you've been living by it for less time than that, you're still a student. So shut up, sit down, and open your ears instead.

48,2 kg Disminuído hasta ahora: 2,9 kg.    Aún para ir: 3,3 kg.    Dieta seguida: Bien.

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340 kcal

Grasa: 8,50g | Prot: 14,00g | Carbh: 54,00g.   Desayuno: Shakes - Cappuccino Delight. Cena: Iced Coffee - Caramel Macchiato. más...

1502 kcal

Ejercicio: Bailando (Paso Rápido, Aeróbica) - 1 hora y 18 minutos, Descansando - 14 horas y 42 minutos, Durmiendo - 8 horas. más...