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Working desk job, injured, and stress eating like a mf. I have undid so much progress in such a short amount if time. But time to forgive and move on. I WILL reach my goal!
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103,4 kg
Disminuído hasta ahora: 21,8 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
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908 kcal
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Grasa: 10,31g | Prot: 16,01g | Carbh: 202,58g.
Desayuno: V8 Spicy Hot 100% Vegetable Juice, Coffee with Cream and Sugar, Lemon Juice. Almuerzo: Gatorade Thirst Quencher Cool Blue Beverage (20 oz). Cena: RxBar Peanut Butter, Gold Peak Sweetened Iced Tea. Pasa Bocas / Otros: Apples . más...
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2574 kcal
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Ejercicio:
Subir Escaleras - 5 minutos, Descansando - 15 horas y 55 minutos, Durmiendo - 8 horas. más...
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Ganando 1,2 kg a la Semana
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